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  • It sounds cliché but its true: There really is no other place like Enliven! The team bring a high standard of service to everything they do: Their sessions are varied, interesting, challenging in the best possible way, and attuned to what each person needs; their awareness of the body’s innate capacity, vitality and wisdom is top notch; they are genuine in their passion for holistic health and wellness; and they walk their talk!

    Tenille. Z
  • We have been members at Enliven for over 18 months and cannot recommend them highly enough. Id had enough of the big gyms fleecing me for money while still getting no results, and since starting at Enliven were fitter and healthier than weve ever been. So much more than a boot camp, Enliven is a great community.

    Toby and Alyse. S
  • I was looking for something that would get the kgs off ASAP as I need quick results to keep me motivated! I have been taking 3 classes PW at Enliven for the last 3 weeks and have lost just over 5kgs…The workouts are excellent and whilst challenging, respectful of the limits of my body and current weight.

    Rob. B
  • Michael and Kristy operate friendly, completely unpretentious group training sessions which have increased my fitness, muscle tone and flexibility in a measurable way over a relatively short period of time. Their holistic approach to fitness and well being, with a deep knowledge base is unsurpassed in my experience of personal trainers

    Carl. R
  • Michael and the team at Enliven Fitness have a fantastic approach to health and fitness. I've tried a number of training groups and Enliven Fitness are the best by far. Each class is interesting and fun. The team at Enliven Fitness are true professionals and I recommend everyone try their classes to experience the difference

    Nigel B

Personal Training

 

Our Enliven Fitness Personal Training is perfect for the individual who wants that extra bit of attention with their training. With your goals as the focus, we will work at balancing the key factors in your training and lifestyle to achieve lasting results. Each program is designed to your specific needs, and you will have ongoing support throughout the journey to your goals.

 

Benefits of Personal Training

  • Added motivation to ensure you stay on track with your goals
  • Every training program is personalised to you and your goals
  • Ongoing advice, support and guidance at each and every session
  • Faster progression with results
  • Constant supervision to ensure you perform and learn the exercises safely and correctly
  • Close monitoring of results, including measurements and photos.
  • Great for learning proper technique with exercises, and while exercising with an existing injury
  • Suitable for all ages and all fitness levels

 

Our Trainers

We have a team of highly skilled Personal Trainers to ensure that you are getting the most out of each and every one of your sessions. Your Personal Trainer will create a program that is specific to your needs and goals, whether that be to improve general health and fitness, weight loss, body conditioning, to improve athletic performance, or injury management or rehabilitation.

Your program may also include manual therapy and nutritional coaching, depending on your specific needs.

 

Personal Training Options

 There are suitable training options available to suit every individual and budget. You have the option of 30 minute or 60 minute sessions depending on your wants and needs. Bring a friend along to your session and pay no extra, allowing you to share the cost of the session.

 

Add Value with a Specialised Program

We have designed a range of Specialised Programs to accompany your Personal Training sessions. These Specialised Proograms will save you money and speed up your results! There is a program suited to everyone. Check out our full range of programs here.

 

Book in your complimentary Personal Training session today!

 

Contact Us

 

Contact

02 8203 4598
info@enlivenfitness.com.au

Acacia Gardens 327/308 Wattle Street Ultimo NSW

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