QUICK ENQUIRY

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  • It sounds cliché but its true: There really is no other place like Enliven! The team bring a high standard of service to everything they do: Their sessions are varied, interesting, challenging in the best possible way, and attuned to what each person needs; their awareness of the body’s innate capacity, vitality and wisdom is top notch; they are genuine in their passion for holistic health and wellness; and they walk their talk!

    Tenille. Z
  • We have been members at Enliven for over 18 months and cannot recommend them highly enough. Id had enough of the big gyms fleecing me for money while still getting no results, and since starting at Enliven were fitter and healthier than weve ever been. So much more than a boot camp, Enliven is a great community.

    Toby and Alyse. S
  • I was looking for something that would get the kgs off ASAP as I need quick results to keep me motivated! I have been taking 3 classes PW at Enliven for the last 3 weeks and have lost just over 5kgs…The workouts are excellent and whilst challenging, respectful of the limits of my body and current weight.

    Rob. B
  • Michael and Kristy operate friendly, completely unpretentious group training sessions which have increased my fitness, muscle tone and flexibility in a measurable way over a relatively short period of time. Their holistic approach to fitness and well being, with a deep knowledge base is unsurpassed in my experience of personal trainers

    Carl. R
  • Michael and the team at Enliven Fitness have a fantastic approach to health and fitness. I've tried a number of training groups and Enliven Fitness are the best by far. Each class is interesting and fun. The team at Enliven Fitness are true professionals and I recommend everyone try their classes to experience the difference

    Nigel B

Services

Group Training

At Enliven Fitness we have devised the perfect recipe for not only producing great results with your body and fitness, but for making exercise fun and interesting! We are not like your typical boot-camp with the instructor yelling at you "one more push up!". We are not like your typical gym class with 50 people packed in a room, where you get no help, attention or encouragement. Enliven Fitness adopts a personalised approach to group training which values YOU as an individual, and our aim is to help YOU be as fit and healthy as you can be!
 

 

Personal Training

Our Enliven Fitness Personal Training is perfect for the individual who wants that extra bit of attention with their training. With your goals as the focus, we will work at balancing the key factors in your training and lifestyle to achieve lasting results. Each program is designed to your specific needs, and you will have ongoing support throughout the journey to your goals.

Click here to read more about personal training.

 

Specialised Programs

Our assessments are a great way to kick-start your healthy routine, and to help you achieve your goals quicker! We recommend an assessment is done prior to the commencement of either personal or group training, so we can provide diet, lifestyle, stretching, and/or movement recommendations to enhance your results.

Click here to read more about specialised programs.

 

Health Coaching

Our qualified health coaches can guide you in balancing out all aspects of your life to achieve the level of health and fitness you desire! We provide in depth education on health and nutrition, and provide you with the right dietary and lifestyle plan for your body type.

Click here to read more about health coaching.

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Contact

02 8203 4598
info@enlivenfitness.com.au

Acacia Gardens 327/308 Wattle Street Ultimo NSW

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