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  • It sounds cliché but its true: There really is no other place like Enliven! The team bring a high standard of service to everything they do: Their sessions are varied, interesting, challenging in the best possible way, and attuned to what each person needs; their awareness of the body’s innate capacity, vitality and wisdom is top notch; they are genuine in their passion for holistic health and wellness; and they walk their talk!

    Tenille. Z
  • We have been members at Enliven for over 18 months and cannot recommend them highly enough. Id had enough of the big gyms fleecing me for money while still getting no results, and since starting at Enliven were fitter and healthier than weve ever been. So much more than a boot camp, Enliven is a great community.

    Toby and Alyse. S
  • I was looking for something that would get the kgs off ASAP as I need quick results to keep me motivated! I have been taking 3 classes PW at Enliven for the last 3 weeks and have lost just over 5kgs…The workouts are excellent and whilst challenging, respectful of the limits of my body and current weight.

    Rob. B
  • Michael and Kristy operate friendly, completely unpretentious group training sessions which have increased my fitness, muscle tone and flexibility in a measurable way over a relatively short period of time. Their holistic approach to fitness and well being, with a deep knowledge base is unsurpassed in my experience of personal trainers

    Carl. R
  • Michael and the team at Enliven Fitness have a fantastic approach to health and fitness. I've tried a number of training groups and Enliven Fitness are the best by far. Each class is interesting and fun. The team at Enliven Fitness are true professionals and I recommend everyone try their classes to experience the difference

    Nigel B

About Us

The Enliven Way

The Enliven Way is our point of difference. We are not like a bootcamp and we are not like a regular gym, we are a one of kind holistic fitness and lifestyle centre like no other!


Dedication | Diversity | Personalisation | Community | Fun

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Our Trainers

Michael Wilson

Michael Wilson is the owner and director of Enliven Fitness. Michael is immensely passionate about everything exercise, health and nutrition related! With over 10 years’ experience, he utilises a holistic approach with his clients, incorporating functional exercise with balanced and mindful eating to produce life-changing results. Michael has inspired hundreds of individuals to take charge of their health, and reclaim the fit and vibrant body they have always wanted. Michael’s style of training is dynamic, exciting and results-producing!



Kristy Emmett

Kristy Emmett is a Personal Trainer, Certified Holistic Health Coach and a Registered Nurse, and is passionate about all things health and diet related. She inspires her clients to make positive life-long changes to their life, take care of their body, mind and spirit; and to become their healthiest self-possible. Kristy understands first hand the healing and enlivening properties of good quality, organic nutrition, living a balanced life and exercising regularly and has used these principles to overcome her own health ailments.

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02 8203 4598

Acacia Gardens 327/308 Wattle Street Ultimo NSW

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